Stay Healthy, Play Longer, And Recover Faster – Dr. Jared Vagy Explains The Keys To Keeping The Elbow, Knees, Back, and Shoulders Healthy

With the OTI All Access Pass, you receive all injury prevention and rehabilitation modules by Dr. Vagy as well as much more!

Here Is What You Receive Instantly:

#1: Mobility Stretches

Learn the basic stretches to get you ready for play. Prevent tennis elbow by maintaining flexibility and strength in the wrist with these key stretches.  

#2: Strengthening Exercises

Developing a stronger rotator cuff, wrist, and supinator muscles is vital in preventing elbow pain. Follow along with Dr. Vagy as he demonstrates the exercise and offers expert tips on preventing and recovering from tennis elbow. 

#3: Increase Mobility

Dr. Vagy demonstrates how to expand the range of motion in your wrist flexors. This will allow you to make better use of ulnar and radial deviation – keys to effortless serves and ground strokes.

#4: Chest, Forearm, and Shoulder 

Why are chest, forearm, and shoulder stretches inside an elbow course? Watch as Dr. Vagy explains how strengthening these muscles groups is vital in reducing strain on your elbow. 

#5: Live Q&A With Dr. Vagy

Watch a Q&A session with Dr. Vagy and OTI Team Member James Ludlow as they review questions from OTI All Access Pass Members. Attend future live calls and get your questions answered with the OTI All Access Pass.

#6: Knee And Thigh Exercises

More than just elbow pain? With the OTI All Access Pass, you'll instantly receive Dr. Vagy's excellent modules on the knee and thigh. Follow along as Dr. Vagy shows you how to treat and prevent pains and aches in vital areas of a tennis player's body. 

#7: Shoulder Issues With Dr. Vagy

The shoulder is one of the most important body parts for a tennis player, and keeping it healthy is a top priority. Watch as Dr. Vagy outlines an exercise plan to increase strength and mobility. This is a must-see for players looking to increase power and accuracy in their serves. 

#8: All About The Back

The back is incredibly important to a tennis player. Watch as Dr. Vagy shows how other parts of the body link up to the spine and demonstrates a variety of approaches to stabilizing, mobilizing, strengthening and stretching the spine.

#8: Upcoming Dr. Vagy Topics

Access content on any device and stay tuned for upcoming Dr. Vagy modules on hip problems and foot and ankle problems. Plus, attend future live Q&A sessions with Dr. Vagy and OTI Instructors. 
Prevent Injuries and Play Longer With Dr. Vagy's new tennis-specific injury prevention and rehabilitation modules … and Take Your Entire Game to the Next Level With the OTI All Access Pass Which Includes Over 2,000 Instructional Videos, Drills, and More From the Best Technical Coaches in the World.

Here Is What You Instantly Receive:

#1: Mobility Stretches

Learn the basic stretches to get you ready for play. Prevent tennis elbow by maintaining flexibility and strength in the wrist with these key stretches.  

#2: Strengthening Exercises

Developing a stronger rotator cuff, wrist, and supinator muscles is vital in preventing elbow pain. Follow along with Dr. Vagy as he demonstrates the exercise and offers expert tips on preventing and recovering from tennis elbow. 

#3: Increase Mobility

Dr. Vagy demonstrates how to expand the range of motion in your wrist flexors. This will allow you to make better use of ulnar and radial deviation – keys to effortless serves and ground strokes.

#4: Chest, Forearm, and Shoulder 

Why are chest, forearm, and shoulder stretches inside an elbow course? Watch as Dr. Vagy explains how strengthening these muscles groups is vital in reducing strain on your elbow. 

#5: Live Q&A With Dr. Vagy

Watch a Q&A session with Dr. Vagy and OTI Team Member James Ludlow as they review questions from OTI All Access Pass Members. Attend future live calls and get your questions answered with the OTI All Access Pass.

#6: More Dr. Vagy Modules In The All Access Pass

More than just elbow pain? With the OTI All Access Pass, you'll instantly receive Dr. Vagy's excellent exercises for the knee, thigh, and shoulder. 

#7: Shoulder Issues With Dr. Vagy

The shoulder is one of the most important body parts for a tennis player, and keeping it healthy is a top priority. Watch as Dr. Vagy outlines an exercise plan to increase strength and mobility. 

#8: Upcoming Dr. Vagy Topics

Access content on any device and stay tuned for upcoming Dr. Vagy modules on hip problems, lower back issues, and foot and ankle problems. Plus, attend future live Q&A sessions with Dr. Vagy and OTI Instructors. 
Prevent Injury and Play Longer With Dr. Vagy's new Tennis Elbow Module...and Take Your Entire Game to the Next Level With the OTI All Access Pass Which Includes Over 2,000 Instructional Videos, Drills, and More From the Best Technical Coaches in the World.

In Addition to Dr. Vagy’s Modules, You Also Get All of This With The OTI All Access Pass:

In Addition to Dr. Vagy’s Modules, You Also Get All of This With The OTI All Access Pass:

ALL 8 Core OTI Technique Courses

Improve all areas of your game with our core OTI technique Courses.

60+ Additional Training Modules

New, premium videos every month that focus on specific topics for your game.

Access to 250+ Q&A Videos

Monthly question and answer videos where we will answer your tennis-related questions.

Access to the OTI Community

Discuss your questions and experiences with the OTI coaching team and connect with other OTI students

OTI Practice Finder

Search your local area to find practice partners who can help each other improve with the OTI method. 

Live Calls Coaching Calls

Interact with the OTI coaching team during live calls and train along sessions.

Here Are Just Some Examples Of Other Exlusive Content You’ll Receive When Joining The All Access Pass

Serve Accuracy & Consistency

With Florian Meier

Serve & Volley

With Gregg le Sueur

Movement Drills

With Ean Mayer

Shoulder Strength & Flexibility

With Florian Meier

Focus, Clarity & Calm

With Former World #1 Doubles Player Jim Grabb

Volley Progressions

With Nadim Naser
These are just a few sample modules of the 60+ All Access Pass modules

Other Training Modules:

Practicing By Yourself

With Ean Mayer

One Hour Solo Workout

With Gregg le Sueur

Mastering Short Balls

With Gregg le Sueur

Topspin Volley Training

With Florian Meier

Drop Shots & Drop Volleys

With Gregg le Sueur

Mastering Lobs

With Gregg le Sueur

Return Of Serve

With Nadim Naser

Live Ball Drills For All Levels

With Ean Mayer

Proof That The OTI Methodology Works

Tom Westberg

"I have been able to elevate my game from between a 3.5 and 4.0 level to a very solid 4.5 level"

"The serve blueprint is amazing! With the help of Florian's video courses I have been able to elevate my game from between a 3.5 and 4.0 level to a very solid 4.5 level and am now working my way up to the 5.0 level!"

Tom Westberg

Sam Maynes

"I am making better contact, hitting deeper, and I finally have power on my forehand!"

"For years I struggled with my forehand and my coach told me I need more power on my forehand to move up a level.
Previously nothing worked for me but after 3 weeks with Total Forehand Domination I am making better contact, hitting deeper, and I finally have power on my forehand!"

Sam Maynes

Serve Accuracy & Consistency

With Florian Meier

2 Key Serve Power Moves

With Florian Meier

Serve Accuracy & Consistency

With Florian Meier

Serve & Volley

With Gregg le Sueur

Clean Contact

With Gregg le Sueur

Groundstroke Consistency

With Florian Meier

Clean Contact

With Gregg le Sueur

Forehand Fixes

With Nadim Naser

Movement Drills

With Ean Mayer

Tennis Fitness

With Nadim Naser

Focus, Clarity & Calm

With Former World #1 Doubles Player Jim Grabb

Volley Progressions

With Nadim Naser

Mantra Training

With Ean Mayer

Doubles Progressions

With Jeff Lewis

Singles Baseline Tactics

With Jeff Lewis
These are just a few sample modules of the 60+ All Access Pass modules

Mastering The Overhead

With Gregg le Sueur

Approach Shots

With Gregg le Sueur

Other Training Modules:

Practicing By Yourself

With Ean Mayer

One Hour Solo Workout

With Gregg le Sueur

Mastering Short Balls

With Gregg le Sueur

Topspin Volley Training

With Florian Meier

Drop Shots & Drop Volleys

With Gregg le Sueur

Mastering Lobs

With Gregg le Sueur

Return Of Serve

With Nadim Naser

Live Ball Drills For All Levels

With Ean Mayer

Proof That The OTI Methodology Works

Tom Westberg

"I have been able to elevate my game from between a 3.5 and 4.0 level to a very solid 4.5 level"

"The serve blueprint is amazing! With the help of Florian's video courses I have been able to elevate my game from between a 3.5 and 4.0 level to a very solid 4.5 level and am now working my way up to the 5.0 level!"

Tom Westberg

Here Is What You Instantly Receive

With the OTI All Access Pass You Get All of This:

  • ​Toss Mastery Training With Gregg Le Sueur ($97 Value)
  • ​ALL 8 Core OTI Technique Courses ($1,284 Value)
  • 60+ Additional Training Modules ($1,740 Value)
  • Access to 250+ Q&A Videos ($250 Value)
  • Access to the OTI Community ($200 Value)
  • OTI Practice Finder with over 1000 registered tennis enthusiasts ($200 Value)
  • New Content Each Month (Training Modules, Q&A Videos And/Or Live Calls) ($300 Value)
  • Free Access to All 10-Day Challenges (50% Off 30-Day Challenges)            ($400 Value)
  • ​Optional: 1 personalized Video Review / month from an OTI Instructor ($600 Value)

Total Value $5,071

If you want to become a complete player with the OTI All Access Pass then join today!

Join The OTI All Access Pass And Get Access To All Injury Prevention And Rehabilitation Modules By Dr. Vagy As Well As Much More

BASIC

OTI All Access Pass

  • All Injury Prevention & Rehabilitation Modules By Dr. Vagy
  • ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • ​250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month

Save 18% Just For A Few Days:

Only $49.00/ 3 Months

Regular Price: $59.97
(Billed every 3 months)

PREMIUM

OTI All Access Pass

+1 Personalized Video Review Per Month
  • All Injury Prevention & Rehabilitation Modules By Dr. Vagy
  • ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • ​250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month
  • ​​​1 personalized Video Review Per Month

Save 22% Just For A Few Days:

Only $89.00/ 3 Months

Regular Price: $119.97
(Billed every 3 months)

Join The Oti All Access Pass And All Injury Prevention And Rehabilitation Modules By Dr. Vagy As Well As Much More

ANNUAL BASIC

OTI All Access Pass

  • Toss Mastery Training With Gregg Le Sueur
  • ​ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • 250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month
  • ​Free Access to All 10-Day Challenges (50% Off 30-Day Challenges) ($400 Value)

$167/year

$197/year

(Equivalent to $13.92/month)

ANNUAL PREMIUM

ANNUAL PREMIUM

OTI All Access Pass

+1 Personalized Video Review Per Month

  • Toss Mastery Training With Gregg Le Sueur
  • ​ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • 250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month 
  • ​Free Access to All 10-Day Challenges (50% Off 30-Day Challenges) ($400 Value)
  • ​1 personalized Video Review Per Month

$267/year

(Equivalent to $22.25/month)

Join The OTI All Access Pass And All Injury Prevention And Rehabilitation Modules By Dr. Vagy As Well As Much More

Join The OTI All Access Pass And Get Access To All Injury Prevention And Rehabilitation Modules By Dr. Vagy As Well As Much More

BASIC

OTI All Access Pass

  • All Injury Prevention & Rehabilitation Modules By Dr. Vagy
  • ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • ​250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month

Save 18% Just For A Few Days:

Only $49.00/ 3 Months

Regular Price: $59.97
(Billed every 3 months)

PREMIUM

OTI All Access Pass

+1 Personalized Video Review Per Month
  • All Injury Prevention & Rehabilitation Modules By Dr. Vagy
  • ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • ​250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month
  • ​​​1 personalized Video Review Per Month

Save 22% Just For A Few Days:

Only $89.00/ 3 Months

Regular Price: $119.97
(Billed every 3 months)

ANNUAL BASIC

OTI All Access Pass

  • Toss Mastery Training With Gregg Le Sueur
  • ​ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • 250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month
  • ​Free Access to All 10-Day Challenges (50% Off 30-Day Challenges) ($400 Value)

$167/year

$197/year

(Equivalent to $13.92/month)

ANNUAL PREMIUM

ANNUAL PREMIUM

OTI All Access Pass

+1 Personalized Video Review Per Month

  • Toss Mastery Training With Gregg Le Sueur
  • ​ALL 8 Core OTI Technique Courses
  • 60+ Additional Training Modules
  • 250+ Q&A Videos + Live Q&A Sessions
  • ​Access to the OTI Community
  • ​OTI Practice Finder with over 1700 players
  • ​New Content Each Month 
  • ​Free Access to All 10-Day Challenges (50% Off 30-Day Challenges) ($400 Value)
  • ​1 personalized Video Review Per Month

$267/year

(Equivalent to $22.25/month)

Copyright © 2022 Online Tennis Instruction. All Rights Reserved. Privacy Policy | Terms of Service
Disclaimer: The information in this protocol is not intended to diagnose or treat any medical condition. Always consult your physician or physical therapist before beginning any exercise program. If you experience pain or difficulty with the recommended exercises, stop and consult your healthcare provider. Your use of this program indicates your assumption of the risk of injury and is an acknowledgment of your own sole responsibility for your health and safety. The author assumes no liability for injuries sustained by readers who engage in exercises or recommendations described in this program.
IMPORTANT TO NOTE: WHILE WE DO BELIEVE AND HAVE SEEN PROOF THAT THE MATERIALS WE PROVIDE AND THE PRODUCTS WE PROMOTE CAN SAFELY IMPROVE THE TENNIS GAMES OF OUR SUBSCRIBERS, PLEASE UNDERSTAND THAT NOT EVERYONE WILL EXPERIENCE THE EXACT SAME RESULTS. IT REQUIRES EFFORT AND PROPER USE TO ACHIEVE OPTIMAL RESULTS.

WE THEREFORE DO NOT TAKE RESPONSIBILITY FOR INJURIES, POOR PERFORMANCE, GAME LOSSES OR ANY OTHER “LESS THAN IDEAL” IMPACT ON YOU OR YOUR GAME.
Florian Meier & Partner GbR
Tegelkuhl 11, 21493 Schwarzenbek, Germany
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